Multi Function Push Up Rack is a new tough, versatile, and portable workout system that ... as an all-in-one gym. Multi Function Push Up Rack is a new tough, versatile, and portable workout system that ... acts as an all-in-one gym; The Rack can be used flat, standing, or as a bench; Either use your own ... it is made of, to build a stronger body; The Rack comes with a nutritional guide and 6 workout DVD’s ...