... the far infrared Sauna -1. Ease waist soreness and joint pains2. Activate cells, accelerate blood circulation, promote microcirculation, ... Gastrointestinal, Chronic disease etc6. Eliminate fatigue, relax body, release pressure, refresh mind.7. Improve sleep, sauna bath equivalent to sports ... the diagrams attached, then connect steam hose to the steam pot.2. Fill the steam pot compartment with water up ...