yoga kits, pilate sets, including exercise ball, pilate ring, yoga belt and weigth ball various colors and size for choice yoga kits, pilate ... and strength in these areas. Includes: 1) Inflatable 65cm Pilates ball with pump: Improves stability and posture in stretches allowing you ... 1kg, the optimum weight for pilates training 4) Pilates 12" ring: Helps you to work on your core muscles with exercises ...