... , it has many colors, light red, yellow, black, green, grey and other color. Nutritional Analysis:1. Lentils provide protein and soluble fiber ... legumes; 2. The vitamin B and folic acid content in lentils is higher, which is very important to women the folic ... the rate of fetal malformation; 3. Pigment in Beluga black lentils have antioxidant, can prevent heart disease and cancer.commodity grade ...