... and lunges, They are two of the most important exercises you can do, 1. The 3 minute legs sculpting ... and lunges, They are two of the most important exercises you can do, because they activate some of the ... in just the right amount to let you do the exercises correctly. When you're lined up, using the ... /5kgContainer: 920pcs/20fcl, 1722pcs/40fcl, 2140pcs/40HQ 3 minutes leg shaper/trainer with monitor