... *Rejuvenating, deep cleansing-hydranting the skin*Boosting your immune system and promoting antibody production*Relieving the diacount of asthma ... , allergies and arthritis*Enhancing the reapiratory system*Helping eliminate toxins*Reducing stress and the appearace of ... fatigue, relax body, release pressure, refresh mind. 14.Improve sleep, sauna bath equivalent to sports, after doing sports ...