... (KM/ML),CALORIE (KCAL)Under TIME mode,press SET for 3 Second,HOUR will flash,then press ADJ ... 12/24 Hr format.Under PEDOMETER mode,press SET for 3 Second,KG (weight) will flash,then press ADJ to ... adjust to user weight,press SET again,PACE (CM) ... to adjust to user walking/running pace.Then press SET to confirm time setting.Standard packing:Each put into ...