... , chops and grinds your favorite foods.Makes preparing fresh, single- serve drinks easy - smoothies, fresh juice, low fat milkshakes, fruit slushies and ... freezes, sorbets. Mixes and chops foods effortlessly: salad dressings, pudding, salsa, fresh herbs and nuts. Even grinds coffee beans! Keep diets on ... track with easy to read measurements Includes recipes fit&fresh smooth blend mixer