... 3 Second,HOUR will flash,then press ADJ to adjust Hour;press SET again,Minute will flash,press ADJ to adjust minute.Then press ... ,press SET for 3 Second,KG (weight) will flash,then press ADJ to adjust to user weight,press SET again,PACE (CM) will ... flash,press ADJ to adjust to user walking/running pace.Then press SET to confirm time setting.Standard packing ...