... toward recovery, body level; the approximate darts Elbow motionless, wrist flip forward drive forearm movement will do arc threw ... is to keep the right wrist straight.( 3 )Wrist relaxation or nervous, will affect wrist movements; Wrist movements premature, overweight, ... Darts movement in the main contract muscle and joint wrist and elbow, shoulders, deltoid muscle, triceps muscle, wrists, refers ...