... Ginger:Ginger nutritions includes protein,calcium,iron,dietaryfiber,vitamin,carbohydrate,carotene,and some other micro-nutritions.And contains spicy and aromatic ... Fiber 1 g ,Zinc 0.55 mgCopper 0.14 mg ,Carotene 16.6 mg,Potassium 340 mg, Phosphorus 69 mgand so ...