... 106 bioactive elements. Of the14 fatty acids almost 90% are unsaturated and the two essential unsaturated fatty acids linolenic acid (Omega 3) ... and linoleic acid (Omega 6) are in almost perfect 1 ... A, C, D, K, etc, carotenoids, flavonoids, phytosterols, amino acids, serotonin and 28 trace elements: iron, zinc, calcium, magnesium, ...