... ,300g-500g,500 up 2.Strict QC 3.Reasonable price 4.Cert:Haccp,FDA Frozen tilapia,Frozen fish,frozen seafood1.Size ... .Nutrional value: Tilapia only consists of 108 calories for a 4 oz. serving, but makes for a good lean source of protein ... protein with 29.5 g in a serving size of 4 oz. More than 80 percent of the calories that make up ...