Hot Stone Massage Increases circulation, facilitating maximum blood for max body function. Vaso-dilation of blood

Hot Stone Massage

Benefits and effects of Hot Stone Therapy:

Increases circulation, facilitating maximum blood for optimum body functioning. Vaso-dilation of blood vessels causing and increase in blood flow around the body; providing the important fuel to keep the body functioning at total efficiency. Increases cell metabolism; thereby increasing the rate at which the body processes nutrients and toxins. Increase lymphatic function, thereby increasing detoxification, cleansing and elimination. Deep relaxation of muscles, helping to alleviate stress and tension. Creates a feeling of balance and harmony. Gives the client a deeper and longer lasting sense of relaxation.

Contra-indications and Cautions:

The Contra-indications with hot stone therapy are much the same as with traditional manual massage, except that there is the additional consideration of heat. Therefore, be cautious with clients with high blood pressure and circulatory disorders, heart conditions & or pregnancy. Hot stone therapy treatment would naturally be inappropriate with for clients with skin which is intolerant to heat, or very sensitive skin/skin prone to prickly heat/clients with nerve damage/loss of tactile sensation.

Preparation for Hot Stone Therapy:Preparation of the Stones:

Follow Manufacturers instructions on heating the stones prior to a treatment(most heaters take 30-45 minutes to reach desired temperature) The stones should be within the temperature range of 120-140 degrees Fahrenheit (47-~50 degrees centigrade)

Cleansing of the Stones:

After each client, rinse all the stones thoroughly under cold running water. Then wash with warm soapy water. Spray the stones with an antibacterial spray. At the end the day soak stones in water and sea salt for 20 minutes. Dry the stones and re-oil with them with natural oil such as almond oil. Cleanse and store gemstones separately m a small box or container

Helpful Hints When Using the Stones

Always use stones slightly wet and well oiled (But not dnpping) Make sure the clients skin is well lubricated with the selected oil with aromatic formula for the clients skin type Turn the stones often during use so the warmth is diffused equally Avoid clicking the stones together. To remove stones from heater avoid using a metal spoon (the noise will distract your client from relaxation) Always rinse off stones and your hands in between clients.

After Care 

Drink plenty of water. Follow a healthy, light diet following treatment. Avoid Heat treatments of hot baths directly after. Allow a suitable period of time for the body to rest and re-balance. Allow oils to soak into the body before showering and your skin will love you for it. Have a regular treatment.