AB Glider/Abdominal Twister trains both the upper and lower abdominals, and a complete workout can be done within a few minutes.

2013 New Home Gym Body Building Equipment  Specifications:

Off the Floor Ab Workout gives you proper form to get maximum calorie burn without injuring your neck to back. 180 degree rotation track provides exceptionally smooth lateral motion and locks in place for vertical motion. Dual Motion Training for double the calorie burn and 44 Percent more muscle activation.

AB Glider FunctionS:

Dual Motion Training for double the calorie burn and 44 Percent more muscle activation. Off the Floor Ab Workout gives you proper form to get maximum calorie burn without injuring your neck or back. 180 degree rotation track provides exceptionally smooth lateral motion and locks in place for vertical motion. The incredibly strong and sturdy steel frame and track is built to last a lifetime.

2013 New Home Gym Body Building Equipment