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Bosu ball, Bosu Balance Trainer, balance half-ball, with elastic tube
Dia: 58-60cm
Weight: 6kg
color: blue & black, or designated
package: OPP bag
What is a Bosu Ball?
A BOSU Balance Trainer, or BOSU ball as it is often called, is a fitness training device, invented in 1999 by David Weck, consisting of an inflated rubber hemisphere attached to a rigid platform. It is also referred to as the "blue half-ball", because it looks like a stability ball cut in half. The name is an acronym which stands for "BOth Sides Up" a reference to the two ways a BOSU ball can be positioned.
What is a Bosu Ball used for?
The device is often used for balance training. When the dome side faces up, the BOSU ball provides an unstable surface while the device remains stable. This combination of stable/unstable allows a wide range of users, from the young, elderly, or injured to the elite level athlete. With the dome side up, the device can be used for athletic drills and aerobic activities. As the name suggests, the device can also be flipped over so that the platform faces up. In this position, the device is highly unstable and can be used for a wide array of exercises as well.
Color can be customizable!
Platform side! The elastic tube is detachable!
Non-slip Block on the platform
Inner packing
One piece in a carton
BOSU ball, Bosu balance trainer, half balance ball