Allows higher anchor points and more vertical anchor points. Enables more situational versatility Mesh Running Bag

TacticalTactical is designed for the demands of military service, the New 12-week progressive Tactical Conditioning Program and the updated ultra-durable and portable Tactical Suspension Trainer builds strength, power, mobility & core stability. Now including two Training DVD's, ruggedized Guide, running bag, door anchor and Xtender Strap.About This ProductBorn in the Navy SEALs, Tactical: Tactical has everything you need to get mission ready.

What's New:New 12-Week Progressive Tactical Conditioning Program.Armed with feedback from service members in the field and the latest best-practices in exercise science, we designed this new program to build more durable and higher performing tactical athletes with an emphasis on operational readiness. Focuses on mobility, strength, agility and conditioning this is our most sophisticated program ever. Movements are easily progressed or regressed to match any ability level. Periodic built in benchmarking tests allow users to easily track their progress.Tactical Conditioning Program is laid out in three distinct Phases. Each phase is four weeks including four workouts per week. Each workout begins with a mobility module to increase durability and improve operational readiness. The more mobile you are, the less likely you are to get injured.Phase onefocuses on building a solid core making everything that happens in your shoulders, arms, HIPS and legs become more powerful.Phase twofocus on arm and leg strength while maintain core strength.Phase threebrings it all together and layers on some high intensity interval training.Tactical Conditioning Program Includes:Easy to follow Program Guide made from tear proof waterproof paper including four detailed exercise maps clearly illustrating each movement.Two DVDs with: Three real-time workouts, agility drills and benchmarking challenges and a comprehensive video exercise library.Updated Tactical Suspension TrainerWith no moving parts or pieces that could be subject to failure in harsh climates or after repeated use, the Tactical Suspension Trainer™ Is the most versatile and rugged Suspension Trainer available. Plus, it is even lighter than before, now weighing only 1.5lbs. The updated ultra-durable Tactical Suspension Trainer provides fast, effective workouts that develop functional strength by engaging the muscle chains you use every day in your job and in life.Updates:D-rings: Lighter, stronger and more durableRubber handles: Making the suspension trainer more durable and easy to cleanNew AdditionsStrap: Allows higher anchor points and more vertical anchor points. Enables more situational versatility Mesh Running Bag: Ripstop Nylon/mesh construction that carries the entire system. Can be worn as a backpack and includes several interior and exterior pockets for gear, ID, phone, etc.

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