... or fats for baking / roasting - promoting healthier eating, fry an egg without oil or fat!- helps to keep your pans clean ... fit all pans and pots - versatile: frying, baking, roasting (meat, fish, eggs, vegetables, etc) - suitable for all ovens (electric, gas, AGA ... (500°F) - excellent heat transfer - ideal to serve delicate dishes (fish, egg sunny side-up, etc) - gives pans and pots a longer ...