... Vitamin, does not dissolve in the water, if eats uncooked directly,contatains the radish element not to ... membrane. If the oil used fries the carrot eats ripe,the cooking fat already may promote the ... and the use factor. Therefore,the carrot ripe eats,the renieratene is the fat soluble material,only ... oil,should better fry together with the meats. eats uncooked is not easy to digest the absorption, ...